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Feasibility of Pairing Behavioral Activation With Exercise for Women With Type 2 Diabetes and Depression: The Get It Study Pilot Randomized Controlled Trial

机译:对2型糖尿病和抑郁症女性进行行为激活与运动配对的可行性:Get It研究试点随机对照试验

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摘要

Major depressive disorder is often comorbid with diabetes and associated with worse glycemic control. Exercise improves glycemic control and depression, and thus could be a parsimonious intervention for patients with comorbid diabetes and major depression. Because patients with diabetes and comorbid depression are often sedentary and lack motivation to exercise, we developed a group exercise intervention that integrates strategies from behavioral activation therapy for depression to increase motivation for and enjoyment of exercise. We conducted a 6-month pilot randomized controlled trial to test the feasibility of the behavioral activation exercise intervention (EX) for women with diabetes and depression. Of the 715 individuals who contacted us about the study, 29 participants were randomized to the EX condition or an enhanced usual care condition (EUC), which represents 4.1% of participants who initially contacted us. Inclusion criteria made recruitment challenging and limits the feasibility of recruiting women with diabetes and depression for a larger trial of the intervention. Retention was 96.5% and 86.2% at 3 and 6months. Participants reported high treatment acceptability; use of behavioral activation strategies and exercise class attendance was acceptable. No condition differences were observed for glycemic control, depressive symptoms, and physical activity, though depressive symptoms and self-reported physical activity improved over time. Compared to participants in the EUC condition, participants in the EX condition reported greater exercise enjoyment and no increase in avoidance behavior over time. Using behavioral activation strategies to increase exercise is feasible in a group exercise setting. However, whether these strategies can be delivered in a less intensive manner to a broader population of sedentary adults, for greater initiation and maintenance of physical activity, deserves further study.
机译:重度抑郁症通常与糖尿病并存,并伴有较差的血糖控制。运动可以改善血糖控制和抑郁症,因此可以作为合并症合并糖尿病和重度抑郁症患者的一项简约疗法。由于患有糖尿病和合并症的患者通常久坐不动,缺乏运动动机,因此,我们开发了一种团体运动干预措施,该方案整合了从针对抑郁症的行为激活疗法到增加运动动机和运动乐趣的策略。我们进行了为期6个月的试验性随机对照试验,以测试行为激活运动干预(EX)对糖尿病和抑郁症妇女的可行性。在与我们联系进行这项研究的715位个体中,有29位参与者被随机分配到EX病情或增强的常规护理状况(EUC),占最初与我们联系的参与者的4.1%。纳入标准使招募具有挑战性,并限制了招募患有糖尿病和抑郁症的妇女进行较大规模干预试验的可行性。 3个月和6个月的保留率分别为96.5%和86.2%。参与者报告了较高的治疗可接受性;使用行为激活策略和参加锻炼班是可以接受的。尽管随着时间的推移,抑郁症状和自我报告的身体活动有所改善,但在血糖控制,抑郁症状和体育活动方面没有观察到任何条件差异。与EUC状况的参与者相比,EX状况的参与者报告称,其运动乐趣更大,并且回避行为没有随时间增加。在小组运动中,使用行为激活策略来增加运动是可行的。但是,是否可以以较低强度的方式将这些策略提供给更多的久坐不动的成年人,以便更大程度地发起和维持体力活动,值得进一步研究。

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